Somatic Therapy
Tune in with deep relaxation of the nervous system with slow hold of Meridian energy pressure points head to toe. Held with Sound bath personally matched with your current state.
Somatic therapy is a form of whole body centered practice that looks at the connection of mind and body, and uses both physical & psycho therapies for whole-listic healing.
Align your life-force with guided breath work, and renew your Neuroplasticity in the alpha wave brain : wakeful trance state.
Energy Medicine Healing
Move the blocking rocks from your energy river with the ancient Chinese medicine, heat therapy mugwort herb : Moxibustion on acupoints.
For nerve and joint pains, indigestion, insomnia, depression, hormonal imbalance and disalighment of physical and emotional health.
Invigorate the flow of Qi and improve blood, oxygen, energy circulation. Shed all that doesn't support your peace by cutting cord to old entities and epigenetic belief system.
Myofacial release + Craniosacral
Slow held pressure to move the systems in the scalp, neck, face, shoulders, chest and pelvis, balancing the flow of cerebrospinal fluid in the central nervous system.
Stimulate the blood and lymphatic circulations to release the stagnant toxin, pain and trauma along with Sound bath and guided Breath work.
Enhance restricted mobility by moving tense fascia and knotted muscles with this therapeutic myofacial release, and melt into the deepest meditation.
Assisted Yin Yoga + Breathwork
Melt into deep restorative stretches for 3-5 min holds, creating space in joints, spine and mind. Recover from injury or discomfort with this physical and nervous system nourishment.
With the sound bath, meditate and breath deeply with the hands-on slow stretch on your passive yin movements and meridian system.
Detox, boost circulation and hormonal balance on a highest quality of infrared sauna pad upon request for Hot & Cold therapy.
Zen Forest Bathing
Forest Bathing / originated in Japan as Shinrin-Yoku is a part of Japanese preventative health care because of the mental, physical and spiritual health benefits it delivers.
It is scientifically proven to reduce stress hormone production, to lower blood pressure, to boost the immune system and accelerate recovery from illness and injury.
Activate your multi sensory awareness and healing capacity in peaceful walk of the forest medicine, with their Phytoncides - wood essential oils - and Phytochemicals.
Embrace this meditational sensations of what you ~ hear, smell, taste, touch and feel ~ to re-ground in your bare roots.
